3RD INTERNATIONAL YOGA DAY (2017)
3rd International Yoga Day
Jagat Taran Golden Jubilee School Celebrated the 3rd International Yoga Day on 21st June 2017 from 7am to 8am. Many students and teachers actively participated in mass yoga demonstration, performing the following Asanas: Surya Namaskar, Tad asana, Trikon asana, Padmasana, Vajrasana, Gomukh asana, Paschimottanasana, Bhujang asana, Kapaal Bhati, Anlomvilom. These simple practices can transform one’s life by enhancing vitality, focus, memory and health. It also imparts a lasting sense of joy peace and fulfilment.